| January 2023 |
| Sun 1: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.24g |
|
28.24g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
21.89g |
|
99.32g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
45.21g |
|
135.87g |
|
-
|
-
|
| Sat 1: |
527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
13.21g |
|
48.68g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
9.09g |
|
84.51g |
|
-
|
-
|
| Thu 29: |
2077 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
88.73g |
|
331.54g |
|
-
|
-
|
| Sun 25: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
70.77g |
|
164.74g |
|
1907*
|
 512
|
| Sat 24: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
29.73g |
|
156.44g |
|
1907*
|
713
|
| Fri 23: |
1733 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
31.65g |
|
196.36g |
|
1907*
|
174
|
| Thu 22: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
23.55g |
|
158.02g |
|
-
|
-
|
| Wed 21: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
51.30g |
|
93.15g |
|
2214*
|
1083
|
| Tue 20: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
54.91g |
|
192.71g |
|
1907*
|
467
|
| Mon 19: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
61.24g |
|
172.24g |
|
1907*
|
517
|
| Sun 18: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
54.49g |
|
118.29g |
|
2214*
|
957
|
| Sat 17: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
44.82g |
|
160.54g |
|
1907*
|
540
|
| Fri 16: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
66.89g |
|
223.58g |
|
2214*
|
546
|
| Thu 15: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
54.24g |
|
199.78g |
|
2154*
|
408
|
| Wed 14: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
77.13g |
|
189.22g |
|
2214*
|
446
|
| Tue 13: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
97.41g |
|
170.61g |
|
1907*
|
139
|
| Mon 12: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
54.38g |
|
173.33g |
|
1907*
|
345
|
