| September 2024 |
| Fri 20: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
72.84g |
|
136.57g |
|
-
|
-
|
| Thu 19: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
75.78g |
|
151.20g |
|
-
|
-
|
| Wed 18: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
91.70g |
|
166.21g |
|
-
|
-
|
| Tue 17: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
89.64g |
|
146.50g |
|
-
|
-
|
| Mon 16: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
88.24g |
|
132.59g |
|
-
|
-
|
| Sun 15: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
63.65g |
|
177.40g |
|
-
|
-
|
| Sat 14: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
95.50g |
|
114.64g |
|
-
|
-
|
| Fri 13: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
100.85g |
|
161.07g |
|
-
|
-
|
| Thu 12: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
88.47g |
|
138.60g |
|
-
|
-
|
| Wed 11: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
75.25g |
|
130.04g |
|
-
|
-
|
| Tue 10: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
89.46g |
|
148.67g |
|
-
|
-
|
| Mon 9: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
71.47g |
|
147.53g |
|
-
|
-
|
| Sun 8: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
95.73g |
|
158.46g |
|
-
|
-
|
| Sat 7: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
109.64g |
|
131.92g |
|
-
|
-
|
| Fri 6: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
100.41g |
|
140.42g |
|
-
|
-
|
| Thu 5: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
83.33g |
|
175.62g |
|
-
|
-
|
| Wed 4: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
87.30g |
|
137.19g |
|
-
|
-
|
| Tue 3: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
67.14g |
|
140.40g |
|
-
|
-
|
| Mon 2: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
93.12g |
|
136.80g |
|
-
|
-
|
| Sun 1: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
83.55g |
|
112.09g |
|
-
|
-
|
