| March 2024 |
| Thu 21: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
10.66g |
|
79.90g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
5.22g |
|
54.14g |
|
-
|
-
|
| Mon 6: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
40.29g |
|
164.91g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1414 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
36.03g |
|
160.08g |
|
-
|
-
|
| Sat 23: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.96g |
|
16.53g |
|
-
|
-
|
| Thu 21: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
34.38g |
|
171.76g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
11.35g |
|
39.40g |
|
-
|
-
|
| Tue 4: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
6.27g |
|
35.33g |
|
-
|
-
|
| Mon 3: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
18.59g |
|
73.20g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
17.95g |
|
53.60g |
|
-
|
-
|
| Tue 25: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
2.20g |
|
31.79g |
|
-
|
-
|
| Fri 14: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
22.65g |
|
42.31g |
|
-
|
-
|
| Thu 13: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
22.68g |
|
29.20g |
|
-
|
-
|
| Wed 12: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
50.06g |
|
132.52g |
|
-
|
-
|
| Tue 11: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
55.80g |
|
126.18g |
|
-
|
-
|
| Mon 10: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
32.65g |
|
50.39g |
|
-
|
-
|
| Sun 9: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
37.83g |
|
73.78g |
|
-
|
-
|
| Sat 8: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
52.39g |
|
117.92g |
|
-
|
-
|
| Fri 7: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
19.27g |
|
63.82g |
|
-
|
-
|
| Thu 6: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
45.83g |
|
110.59g |
|
-
|
-
|
