| September 2024 |
| Sat 7: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
32.38g |
|
81.16g |
|
-
|
-
|
| Fri 6: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
97.67g |
|
164.11g |
|
-
|
-
|
| Thu 5: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
66.20g |
|
135.22g |
|
-
|
-
|
| Wed 4: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
132.97g |
|
165.27g |
|
-
|
-
|
| Tue 3: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
71.53g |
|
99.12g |
|
-
|
-
|
| Mon 2: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
103.09g |
|
148.39g |
|
-
|
-
|
| Sun 1: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
93.57g |
|
101.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
27.45g |
|
82.89g |
|
-
|
-
|
| Fri 30: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
65.57g |
|
134.53g |
|
-
|
-
|
| Thu 29: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
94.68g |
|
84.59g |
|
-
|
-
|
| Wed 28: |
1713 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
121.42g |
|
170.61g |
|
-
|
-
|
| Tue 27: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
69.81g |
|
111.19g |
|
-
|
-
|
| Mon 26: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
83.45g |
|
173.18g |
|
-
|
-
|
| Sun 25: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
96.57g |
|
153.09g |
|
-
|
-
|
| Sat 24: |
2245 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
186.09g |
|
146.42g |
|
-
|
-
|
| Fri 23: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
131.41g |
|
97.25g |
|
-
|
-
|
| Thu 22: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
31.77g |
|
81.83g |
|
-
|
-
|
| Wed 21: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
49.82g |
|
77.50g |
|
-
|
-
|
| Fri 16: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
42.53g |
|
83.64g |
|
-
|
-
|
| Fri 9: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
72.65g |
|
133.18g |
|
-
|
-
|
