malia1108's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1373 Cals (Fat: 39.88g, Protein: 91.74g, Carbs: 158.68g)
Monthly Total: Exercise: 0 Cals   Food: 12361 Cals (Fat: 358.93g, Protein: 825.68g, Carbs: 1428.09g)

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Daily Average Calorie Info

98%
of RDI*
(1373 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (26%)
 
Protein (27%)
*Based on an RDI of 1400 calories (28 May 24)
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