| September 2024 |
| Wed 4: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
14.89g |
|
24.05g |
|
-
|
-
|
| Tue 3: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
45.10g |
|
18.15g |
|
-
|
-
|
| Mon 2: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
95.67g |
|
20.90g |
|
-
|
-
|
| Sun 1: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
50.83g |
|
8.91g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
647 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
36.00g |
|
24.74g |
|
-
|
-
|
| Wed 28: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
14.79g |
|
2.05g |
|
-
|
-
|
| Tue 27: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
59.73g |
|
31.70g |
|
-
|
-
|
| Thu 22: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
46.46g |
|
34.08g |
|
-
|
-
|
| Wed 21: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
86.93g |
|
31.70g |
|
-
|
-
|
| Tue 20: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
84.24g |
|
26.84g |
|
-
|
-
|
| Mon 19: |
1046 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
80.14g |
|
32.99g |
|
-
|
-
|
| Sun 18: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
47.17g |
|
10.60g |
|
-
|
-
|
| Sat 17: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
56.92g |
|
27.37g |
|
-
|
-
|
| Fri 16: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
51.20g |
|
40.96g |
|
-
|
-
|
| Thu 15: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
47.64g |
|
38.32g |
|
-
|
-
|
| Wed 14: |
630 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
44.15g |
|
29.45g |
|
-
|
-
|
| Tue 13: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
63.00g |
|
37.88g |
|
-
|
-
|
| Mon 12: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
78.67g |
|
37.38g |
|
-
|
-
|
| Sun 11: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
31.79g |
|
32.27g |
|
-
|
-
|
| Sat 10: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
56.56g |
|
31.91g |
|
-
|
-
|
