| January 2023 |
| Sat 28: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
41.48g |
|
51.35g |
|
-
|
-
|
| Sat 21: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
48.54g |
|
4.02g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
74.58g |
|
115.68g |
|
-
|
-
|
| Thu 3: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
38.37g |
|
37.23g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
22.05g |
|
45.36g |
|
-
|
-
|
| Mon 3: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
39.47g |
|
78.06g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
21.85g |
|
25.67g |
|
-
|
-
|
| Fri 16: |
583 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
29.71g |
|
32.33g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1476 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
90.52g |
|
118.64g |
|
-
|
-
|
| Mon 15: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
15.20g |
|
65.20g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
30.30g |
|
4.15g |
|
-
|
-
|
| Wed 6: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
22.42g |
|
17.77g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
14.49g |
|
6.27g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
44.62g |
|
1.10g |
|
-
|
-
|
| Fri 20: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
33.19g |
|
14.08g |
|
-
|
-
|
| Thu 19: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
27.17g |
|
2.31g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
16.21g |
|
17.59g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
20.92g |
|
35.08g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
4.05g |
|
26.82g |
|
-
|
-
|
| Thu 10: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
50.25g |
|
26.10g |
|
-
|
-
|
