| April 2021 |
| Wed 21: |
428 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
26.69g |
|
52.03g |
|
-
|
-
|
| Mon 5: |
1575 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
70.39g |
|
178.72g |
|
-
|
-
|
| Thu 1: |
1112 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
55.13g |
|
139.51g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
474 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
18.79g |
|
63.01g |
|
-
|
-
|
| Mon 29: |
1842 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
81.87g |
|
251.20g |
|
-
|
-
|
| Sun 28: |
1905 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
105.63g |
|
202.94g |
|
-
|
-
|
| Sat 27: |
1261 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
39.46g |
|
174.95g |
|
-
|
-
|
| Fri 26: |
1418 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
60.55g |
|
249.72g |
|
-
|
-
|
| Thu 25: |
806 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
54.54g |
|
110.66g |
|
-
|
-
|
| Wed 24: |
812 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
37.08g |
|
96.16g |
|
-
|
-
|
| Tue 23: |
1777 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
79.50g |
|
185.87g |
|
2308*
|
 531
|
| Mon 22: |
1723 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
68.74g |
|
215.01g |
|
2448*
|
725
|
| Sun 21: |
1610 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
41.89g |
|
230.52g |
|
2360*
|
750
|
| Fri 19: |
1079 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
23.03g |
|
192.78g |
|
2168*
|
1089
|
| Thu 18: |
1674 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
65.40g |
|
261.98g |
|
-
|
-
|
