| August 2024 |
| Thu 1: |
458 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
35.05g |
|
32.85g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
158.57g |
|
270.06g |
|
3089*
|
 999
|
| Tue 30: |
2226 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
172.41g |
|
284.57g |
|
3027*
|
801
|
| Mon 29: |
2116 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
172.25g |
|
271.66g |
|
2438*
|
322
|
| Sun 28: |
2139 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
163.13g |
|
257.73g |
|
3041*
|
902
|
| Sat 27: |
1564 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
103.60g |
|
178.06g |
|
1449*
|
 115
|
| Fri 26: |
2183 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
177.54g |
|
267.19g |
|
3098*
|
915
|
| Thu 25: |
2029 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
157.18g |
|
258.11g |
|
2765*
|
736
|
| Wed 24: |
1902 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
133.66g |
|
245.68g |
|
3173*
|
1271
|
| Tue 23: |
2260 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
173.75g |
|
274.91g |
|
3009*
|
749
|
| Mon 22: |
2201 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
164.84g |
|
277.47g |
|
2342*
|
141
|
| Sun 21: |
2066 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
160.50g |
|
242.86g |
|
3053*
|
987
|
| Sat 20: |
1647 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
131.18g |
|
172.95g |
|
1469*
|
178
|
| Fri 19: |
2148 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
154.56g |
|
278.89g |
|
3052*
|
904
|
| Thu 18: |
2229 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
180.45g |
|
290.11g |
|
2993*
|
764
|
| Wed 17: |
2219 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
198.66g |
|
266.20g |
|
3293*
|
1074
|
| Tue 16: |
1998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
166.98g |
|
246.28g |
|
3081*
|
1083
|
| Mon 15: |
2399 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
184.59g |
|
282.74g |
|
1428*
|
971
|
| Sun 14: |
577 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
37.19g |
|
53.03g |
|
-
|
-
|
| Sat 13: |
684 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
41.23g |
|
60.73g |
|
1428*
|
744
|
