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essenceofnia
Diet Calendar
essenceofnia's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
March 2021
Mon 22:
1302 *
77%
Fat:
Prot:
Carbs:
82.09g
74.33g
69.57g
-
-
Thu 18:
269 *
16%
Fat:
Prot:
Carbs:
3.23g
5.51g
57.84g
-
-
Wed 17:
1303 *
77%
Fat:
Prot:
Carbs:
86.08g
46.05g
88.95g
-
-
