| September 2024 |
| Mon 9: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
118.10g |
|
135.25g |
|
-
|
-
|
| Sun 8: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
160.86g |
|
155.76g |
|
-
|
-
|
| Sat 7: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
153.01g |
|
164.79g |
|
-
|
-
|
| Fri 6: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
127.72g |
|
154.48g |
|
-
|
-
|
| Thu 5: |
2112 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
100.97g |
|
272.38g |
|
-
|
-
|
| Wed 4: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
62.36g |
|
53.56g |
|
-
|
-
|
| Tue 3: |
1726 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
113.55g |
|
140.85g |
|
-
|
-
|
| Mon 2: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
140.12g |
|
143.64g |
|
-
|
-
|
| Sun 1: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
183.68g |
|
93.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
129.97g |
|
112.21g |
|
1714*
|
 322
|
| Fri 30: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
125.43g |
|
140.71g |
|
-
|
-
|
| Thu 29: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
136.05g |
|
117.96g |
|
-
|
-
|
| Wed 28: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
114.87g |
|
140.27g |
|
-
|
-
|
| Tue 27: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
96.55g |
|
121.99g |
|
-
|
-
|
| Mon 26: |
1968 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
99.50g |
|
225.03g |
|
-
|
-
|
| Sun 25: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
146.42g |
|
133.98g |
|
-
|
-
|
| Sat 24: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
141.78g |
|
126.48g |
|
-
|
-
|
| Fri 23: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
150.59g |
|
175.61g |
|
-
|
-
|
| Thu 22: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
79.21g |
|
99.13g |
|
-
|
-
|
| Wed 21: |
1813 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
112.01g |
|
191.22g |
|
-
|
-
|
