Anna019328's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 7: 272 * 23%
Fat:
 
Prot:
 
Carbs:
17.00g
 
8.25g
 
21.70g
- -
Thu 6: 1056 * 88%
Fat:
 
Prot:
 
Carbs:
65.52g
 
26.06g
 
89.66g
- -
Mon 3: 486 * 40%
Fat:
 
Prot:
 
Carbs:
34.10g
 
12.30g
 
31.13g
- -
Sun 2: 1825 * 152%
Fat:
 
Prot:
 
Carbs:
97.68g
 
72.93g
 
165.89g
- -
Sat 1: 608 * 51%
Fat:
 
Prot:
 
Carbs:
30.12g
 
31.32g
 
52.26g
- -
May 2024
Fri 31: 1145 * 95%
Fat:
 
Prot:
 
Carbs:
69.56g
 
48.23g
 
84.99g
- -
Thu 30: 1557 * 130%
Fat:
 
Prot:
 
Carbs:
81.18g
 
92.86g
 
118.91g
- -
Wed 29: 1574 * 131%
Fat:
 
Prot:
 
Carbs:
61.51g
 
76.95g
 
194.01g
- -
Tue 28: 1629 * 136%
Fat:
 
Prot:
 
Carbs:
65.42g
 
87.81g
 
182.10g
- -
Mon 27: 1570 * 131%
Fat:
 
Prot:
 
Carbs:
54.63g
 
88.50g
 
188.52g
- -
Sun 26: 2222 * 185%
Fat:
 
Prot:
 
Carbs:
103.82g
 
86.26g
 
239.06g
- -
Fri 24: 633 * 53%
Fat:
 
Prot:
 
Carbs:
32.41g
 
18.85g
 
69.54g
- -
Thu 23: 1918 * 160%
Fat:
 
Prot:
 
Carbs:
134.31g
 
58.33g
 
114.46g
- -
Sun 19: 355 * 30%
Fat:
 
Prot:
 
Carbs:
21.48g
 
20.71g
 
18.97g
- -
Sat 18: 1750 * 146%
Fat:
 
Prot:
 
Carbs:
102.53g
 
92.24g
 
120.33g
- -
April 2024
Wed 10: 823 * 69%
Fat:
 
Prot:
 
Carbs:
47.98g
 
25.47g
 
75.47g
- -
Tue 9: 1029 * 86%
Fat:
 
Prot:
 
Carbs:
51.75g
 
37.16g
 
108.15g
- -
Mon 8: 842 * 70%
Fat:
 
Prot:
 
Carbs:
40.29g
 
37.21g
 
85.23g
- -
Fri 5: 529 * 44%
Fat:
 
Prot:
 
Carbs:
25.90g
 
20.70g
 
52.70g
- -
Tue 2: 914 * 76%
Fat:
 
Prot:
 
Carbs:
35.30g
 
39.44g
 
112.57g
- -
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