| August 2021 |
| Fri 6: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
26.79g |
|
91.38g |
|
-
|
-
|
| Wed 4: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
23.09g |
|
71.25g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
85.58g |
|
122.21g |
|
-
|
-
|
| Thu 29: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
73.23g |
|
193.47g |
|
-
|
-
|
| Mon 26: |
2885 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
109.73g |
|
216.28g |
|
271.68g |
|
-
|
-
|
| Sun 25: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
56.91g |
|
53.83g |
|
-
|
-
|
| Thu 8: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
52.01g |
|
133.41g |
|
-
|
-
|
| Tue 6: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
67.34g |
|
65.94g |
|
-
|
-
|
| Fri 2: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
22.05g |
|
57.27g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
44.88g |
|
112.46g |
|
-
|
-
|
| Thu 10: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
70.28g |
|
66.74g |
|
-
|
-
|
| Wed 9: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
64.71g |
|
53.84g |
|
-
|
-
|
| Tue 8: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
36.94g |
|
119.90g |
|
-
|
-
|
| Mon 7: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
107.21g |
|
89.65g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
50.88g |
|
79.68g |
|
-
|
-
|
| Sun 23: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
63.12g |
|
119.44g |
|
-
|
-
|
| Thu 20: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
78.25g |
|
73.09g |
|
-
|
-
|
| Tue 18: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
20.54g |
|
22.16g |
|
-
|
-
|
| Mon 17: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
56.27g |
|
67.69g |
|
-
|
-
|
| Sun 16: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
71.24g |
|
64.58g |
|
258*
|
 550
|
