nechajnada0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 885 * 59%
Fat:
 
Prot:
 
Carbs:
50.76g
 
39.48g
 
69.12g
- -
July 2024
Wed 31: 1397 * 93%
Fat:
 
Prot:
 
Carbs:
58.62g
 
68.81g
 
153.96g
- -
Tue 30: 1561 * 104%
Fat:
 
Prot:
 
Carbs:
69.13g
 
64.80g
 
175.48g
- -
Mon 29: 1474 * 98%
Fat:
 
Prot:
 
Carbs:
84.01g
 
57.69g
 
128.92g
- -
Sun 28: 1449 * 97%
Fat:
 
Prot:
 
Carbs:
110.13g
 
50.07g
 
64.85g
- -
Sat 27: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
57.30g
 
73.71g
 
153.93g
- -
Thu 25: 1394 * 93%
Fat:
 
Prot:
 
Carbs:
51.52g
 
82.14g
 
149.81g
- -
Wed 24: 1452 * 97%
Fat:
 
Prot:
 
Carbs:
61.18g
 
71.26g
 
157.44g
- -
Tue 23: 1373 * 92%
Fat:
 
Prot:
 
Carbs:
68.26g
 
90.54g
 
97.97g
- -
Mon 22: 1555 * 104%
Fat:
 
Prot:
 
Carbs:
109.13g
 
84.86g
 
59.24g
- -
Sat 20: 1338 * 89%
Fat:
 
Prot:
 
Carbs:
62.80g
 
72.14g
 
116.30g
- -
Fri 19: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
91.64g
 
78.07g
 
100.95g
- -
Thu 18: 1528 * 102%
Fat:
 
Prot:
 
Carbs:
72.20g
 
93.25g
 
127.33g
- -
Wed 17: 1585 * 106%
Fat:
 
Prot:
 
Carbs:
82.97g
 
75.02g
 
143.42g
- -
Tue 16: 1397 * 93%
Fat:
 
Prot:
 
Carbs:
73.14g
 
63.84g
 
121.77g
- -
Mon 15: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
87.00g
 
82.10g
 
99.13g
- -
Sun 14: 1423 * 95%
Fat:
 
Prot:
 
Carbs:
59.29g
 
65.52g
 
154.45g
- -
Sat 13: 1330 * 89%
Fat:
 
Prot:
 
Carbs:
61.00g
 
70.33g
 
122.83g
- -
Thu 11: 1625 * 108%
Fat:
 
Prot:
 
Carbs:
78.23g
 
65.12g
 
166.33g
- -
Wed 10: 1505 * 100%
Fat:
 
Prot:
 
Carbs:
75.28g
 
66.04g
 
141.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.