| June 2024 |
| Fri 14: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
11.04g |
|
21.12g |
|
-
|
-
|
| Thu 13: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
62.17g |
|
143.09g |
|
-
|
-
|
| Wed 12: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
21.80g |
|
66.97g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
42.00g |
|
140.04g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
15.14g |
|
61.55g |
|
-
|
-
|
| Tue 7: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
46.02g |
|
120.60g |
|
-
|
-
|
| Mon 6: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
8.82g |
|
44.46g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
17.54g |
|
55.07g |
|
-
|
-
|
| Fri 20: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
16.84g |
|
30.16g |
|
-
|
-
|
| Tue 17: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
18.35g |
|
69.71g |
|
-
|
-
|
| Sat 14: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
11.77g |
|
35.70g |
|
-
|
-
|
| Fri 13: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
15.61g |
|
37.63g |
|
-
|
-
|
| Thu 12: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
35.97g |
|
95.55g |
|
-
|
-
|
| Wed 11: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
20.50g |
|
57.43g |
|
-
|
-
|
| Tue 10: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
9.39g |
|
69.31g |
|
-
|
-
|
| Mon 9: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
52.25g |
|
123.42g |
|
-
|
-
|
| Sun 8: |
1776 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
57.07g |
|
223.08g |
|
-
|
-
|
| Sat 7: |
2162 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
100.34g |
|
93.79g |
|
192.58g |
|
-
|
-
|
| Fri 6: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
63.53g |
|
108.59g |
|
-
|
-
|
| Thu 5: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
56.36g |
|
90.96g |
|
-
|
-
|
