| September 2024 |
| Wed 18: |
2440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
128.23g |
|
299.87g |
|
-
|
-
|
| Mon 16: |
2652 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.15g |
|
131.44g |
|
327.61g |
|
-
|
-
|
| Sun 15: |
2526 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
130.59g |
|
291.88g |
|
-
|
-
|
| Thu 12: |
2511 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.73g |
|
94.21g |
|
294.95g |
|
-
|
-
|
| Tue 10: |
2579 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
187.96g |
|
288.00g |
|
-
|
-
|
| Mon 9: |
2792 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
101.90g |
|
159.56g |
|
321.58g |
|
-
|
-
|
| Sat 7: |
2761 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
202.51g |
|
344.07g |
|
-
|
-
|
| Fri 6: |
2428 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
96.17g |
|
159.03g |
|
228.41g |
|
-
|
-
|
| Wed 4: |
2482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
205.59g |
|
216.63g |
|
-
|
-
|
| Mon 2: |
2478 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
119.32g |
|
296.20g |
|
-
|
-
|
| Sun 1: |
1898 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
129.87g |
|
238.24g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
2374 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
144.59g |
|
276.38g |
|
-
|
-
|
| Wed 21: |
2752 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
140.89g |
|
377.34g |
|
-
|
-
|
| Sat 17: |
2642 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
155.94g |
|
325.72g |
|
-
|
-
|
| Tue 13: |
2825 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.11g |
|
170.47g |
|
310.40g |
|
-
|
-
|
| Fri 9: |
2539 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
130.35g |
|
330.82g |
|
-
|
-
|
| Wed 7: |
2482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
154.29g |
|
334.91g |
|
-
|
-
|
| Sat 3: |
1513 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
116.41g |
|
176.26g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
2577 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
154.78g |
|
301.90g |
|
-
|
-
|
| Tue 16: |
2526 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
132.59g |
|
329.16g |
|
-
|
-
|
