| September 2022 |
| Thu 15: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
11.72g |
|
63.34g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
12.65g |
|
34.29g |
|
-
|
-
|
| Mon 22: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.60g |
|
50.00g |
|
-
|
-
|
| Fri 19: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
35.85g |
|
5.34g |
|
-
|
-
|
| Mon 8: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
13.87g |
|
63.49g |
|
-
|
-
|
| Fri 5: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
7.90g |
|
53.00g |
|
-
|
-
|
| Thu 4: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
39.95g |
|
4.47g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
5.11g |
|
55.16g |
|
2306*
|
 2038
|
| Thu 15: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
12.61g |
|
54.36g |
|
-
|
-
|
| Wed 14: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
42.39g |
|
75.00g |
|
-
|
-
|
| Tue 13: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
26.06g |
|
73.42g |
|
-
|
-
|
| Mon 12: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
19.72g |
|
62.54g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
19.88g |
|
135.73g |
|
-
|
-
|
| Tue 29: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
12.89g |
|
69.44g |
|
-
|
-
|
| Mon 28: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
12.41g |
|
62.64g |
|
-
|
-
|
| Mon 21: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
5.66g |
|
29.66g |
|
-
|
-
|
| Tue 15: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
34.66g |
|
51.33g |
|
2287*
|
1671
|
| Mon 14: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
0.00g |
|
25.00g |
|
1486*
|
1341
|
