| January 2023 |
| Wed 25: |
-
|
-
|
|
2438*
|
-
|
| November 2022 |
| Tue 15: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
12.50g |
|
15.00g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
3.69g |
|
20.61g |
|
-
|
-
|
| Mon 24: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
16.04g |
|
40.13g |
|
-
|
-
|
| Thu 13: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.10g |
|
14.70g |
|
-
|
-
|
| Wed 12: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
19.57g |
|
83.79g |
|
-
|
-
|
| Wed 5: |
-
|
-
|
|
2203*
|
-
|
| Mon 3: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
35.31g |
|
32.62g |
|
1912*
|
 1543
|
| September 2022 |
| Tue 27: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
46.73g |
|
100.72g |
|
1847*
|
1171
|
| Mon 26: |
-
|
-
|
|
1847*
|
-
|
| July 2022 |
| Fri 22: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| Wed 6: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
48.11g |
|
113.64g |
|
-
|
-
|
| Tue 5: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.65g |
|
3.63g |
|
-
|
-
|
| Sat 2: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
21.44g |
|
32.02g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
35.40g |
|
72.41g |
|
-
|
-
|
| Tue 7: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
31.15g |
|
32.51g |
|
1858*
|
1533
|
| Mon 6: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
56.49g |
|
112.65g |
|
1691*
|
728
|
| Sun 5: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
70.11g |
|
105.58g |
|
-
|
-
|
| Fri 3: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
103.37g |
|
236.79g |
|
1866*
|
171
|
| May 2022 |
| Thu 26: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
58.87g |
|
101.63g |
|
-
|
-
|
| Mon 16: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
23.79g |
|
80.39g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
45.75g |
|
115.99g |
|
-
|
-
|
| Thu 3: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
32.88g |
|
30.82g |
|
-
|
-
|
