| August 2022 |
| Mon 8: |
-
|
-
|
|
38*
|
-
|
| June 2022 |
| Fri 17: |
-
|
-
|
|
121*
|
-
|
| Wed 15: |
-
|
-
|
|
278*
|
-
|
| Mon 13: |
-
|
-
|
|
109*
|
-
|
| Fri 10: |
-
|
-
|
|
237*
|
-
|
| Thu 9: |
-
|
-
|
|
460*
|
-
|
| Mon 6: |
-
|
-
|
|
372*
|
-
|
| Sat 4: |
-
|
-
|
|
165*
|
-
|
| Fri 3: |
-
|
-
|
|
160*
|
-
|
| February 2022 |
| Tue 15: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
99.68g |
|
175.43g |
|
-
|
-
|
| Mon 14: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
133.66g |
|
153.49g |
|
-
|
-
|
| Sun 13: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
98.63g |
|
141.78g |
|
-
|
-
|
| Sat 12: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
104.62g |
|
144.42g |
|
162*
|
 1026
|
| Thu 10: |
-
|
-
|
|
74*
|
-
|
| Mon 7: |
-
|
-
|
|
13*
|
-
|
| Sun 6: |
-
|
-
|
|
110*
|
-
|
| Fri 4: |
-
|
-
|
|
306*
|
-
|
| Thu 3: |
-
|
-
|
|
167*
|
-
|
| January 2022 |
| Mon 31: |
-
|
-
|
|
127*
|
-
|
| Thu 27: |
-
|
-
|
|
93*
|
-
|
| November 2021 |
| Wed 3: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
3.37g |
|
63.53g |
|
-
|
-
|
| Mon 1: |
-
|
-
|
|
383*
|
-
|
| October 2021 |
| Fri 29: |
-
|
-
|
|
368*
|
-
|
| Thu 28: |
-
|
-
|
|
89*
|
-
|
