| April 2024 |
| Mon 15: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
61.00g |
|
27.50g |
|
-
|
-
|
| Sun 14: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
67.58g |
|
37.56g |
|
-
|
-
|
| Thu 11: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
13.84g |
|
60.86g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
68.79g |
|
52.12g |
|
-
|
-
|
| Wed 5: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
82.74g |
|
72.53g |
|
-
|
-
|
| Sun 2: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
62.29g |
|
73.84g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
32.75g |
|
25.73g |
|
-
|
-
|
| Tue 27: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
44.92g |
|
24.85g |
|
-
|
-
|
| Mon 26: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
131.70g |
|
77.67g |
|
-
|
-
|
| Sun 18: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
109.03g |
|
75.30g |
|
-
|
-
|
| Thu 8: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
65.65g |
|
43.82g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
78.86g |
|
44.74g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
76.51g |
|
70.33g |
|
-
|
-
|
| Sat 18: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
117.22g |
|
90.57g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
74.98g |
|
101.01g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
56.02g |
|
46.37g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
58.94g |
|
67.46g |
|
-
|
-
|
| Tue 13: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
34.75g |
|
115.44g |
|
-
|
-
|
| Mon 12: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
47.76g |
|
73.68g |
|
-
|
-
|
| Fri 9: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
51.84g |
|
63.27g |
|
-
|
-
|
