Emicpereira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Mon 19: 335 * 16%
Fat:
 
Prot:
 
Carbs:
13.36g
 
20.43g
 
32.72g
- -
March 2021
Tue 23: 1589 * 76%
Fat:
 
Prot:
 
Carbs:
58.98g
 
86.01g
 
178.10g
- -
Mon 22: 1542 * 73%
Fat:
 
Prot:
 
Carbs:
46.75g
 
96.21g
 
182.58g
- -
Sun 21: 1054 * 50%
Fat:
 
Prot:
 
Carbs:
48.56g
 
77.13g
 
72.44g
- -
Sat 20: 1595 * 76%
Fat:
 
Prot:
 
Carbs:
80.90g
 
90.32g
 
129.61g
- -
Fri 19: 1687 * 80%
Fat:
 
Prot:
 
Carbs:
76.72g
 
99.90g
 
152.86g
- -
Thu 18: 1990 * 95%
Fat:
 
Prot:
 
Carbs:
85.72g
 
98.74g
 
222.48g
- -
Wed 17: 1267 * 60%
Fat:
 
Prot:
 
Carbs:
62.93g
 
53.80g
 
127.44g
- -
Tue 16: 1526 * 73%
Fat:
 
Prot:
 
Carbs:
39.12g
 
64.48g
 
240.13g
- -
Mon 15: 1968 * 94%
Fat:
 
Prot:
 
Carbs:
42.42g
 
89.45g
 
295.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.