| April 2024 |
| Sat 20: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
20.85g |
|
129.84g |
|
-
|
-
|
| Tue 16: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
17.41g |
|
51.31g |
|
-
|
-
|
| Mon 15: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
40.43g |
|
69.71g |
|
-
|
-
|
| Sun 14: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
54.19g |
|
197.15g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
17.45g |
|
152.43g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
8.96g |
|
23.14g |
|
-
|
-
|
| Sun 17: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
27.60g |
|
42.05g |
|
-
|
-
|
| Sat 16: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
147.14g |
|
114.22g |
|
1890*
|
 716
|
| July 2023 |
| Wed 26: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
18.26g |
|
77.56g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
23.57g |
|
87.27g |
|
-
|
-
|
| Sat 17: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| Sun 4: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
56.00g |
|
112.26g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
72.56g |
|
98.35g |
|
-
|
-
|
| Wed 17: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
57.26g |
|
88.13g |
|
-
|
-
|
| Fri 12: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.96g |
|
19.07g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
18.44g |
|
96.51g |
|
-
|
-
|
| Fri 24: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
49.42g |
|
128.36g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
20.07g |
|
71.06g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
2968 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
123.66g |
|
591.92g |
|
-
|
-
|
