| September 2022 |
| Mon 26: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.46g |
|
41.16g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
7.14g |
|
10.90g |
|
-
|
-
|
| Wed 19: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
10.36g |
|
131.99g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
33.79g |
|
180.42g |
|
-
|
-
|
| Wed 14: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
37.11g |
|
174.90g |
|
-
|
-
|
| Tue 13: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
28.02g |
|
174.13g |
|
-
|
-
|
| Mon 12: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
39.93g |
|
136.07g |
|
-
|
-
|
| Sun 11: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
50.43g |
|
156.71g |
|
-
|
-
|
| Sat 10: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
59.77g |
|
181.61g |
|
-
|
-
|
| Fri 9: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
49.57g |
|
117.35g |
|
-
|
-
|
| Thu 8: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
69.83g |
|
199.87g |
|
-
|
-
|
| Wed 7: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| Tue 6: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
33.03g |
|
115.29g |
|
-
|
-
|
| Sun 4: |
1608 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
60.02g |
|
217.99g |
|
-
|
-
|
| Sat 3: |
1831 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
64.27g |
|
243.31g |
|
-
|
-
|
| Fri 2: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
42.15g |
|
205.20g |
|
-
|
-
|
| Thu 1: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
44.45g |
|
249.57g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
42.84g |
|
206.73g |
|
-
|
-
|
| Mon 29: |
970 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
42.37g |
|
142.47g |
|
-
|
-
|
| Sun 28: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
46.48g |
|
97.88g |
|
-
|
-
|
