| October 2022 |
| Sun 23: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
33.20g |
|
138.08g |
|
-
|
-
|
| Sat 22: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
46.70g |
|
224.17g |
|
-
|
-
|
| October 2019 |
| Thu 3: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
35.33g |
|
100.58g |
|
-
|
-
|
| Wed 2: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
15.50g |
|
41.55g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
56.91g |
|
123.80g |
|
-
|
-
|
| Wed 25: |
1989 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
75.93g |
|
193.93g |
|
-
|
-
|
| Tue 24: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
17.50g |
|
33.48g |
|
-
|
-
|
| Mon 23: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
53.18g |
|
140.05g |
|
-
|
-
|
| Thu 19: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
14.40g |
|
46.87g |
|
-
|
-
|
| Sun 8: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
13.29g |
|
61.90g |
|
-
|
-
|
| Sat 7: |
1932 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
62.05g |
|
228.84g |
|
-
|
-
|
| Fri 6: |
2029 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
55.45g |
|
212.04g |
|
-
|
-
|
| Thu 5: |
2134 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
113.58g |
|
67.57g |
|
182.39g |
|
-
|
-
|
| Wed 4: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
50.67g |
|
268.04g |
|
-
|
-
|
| Tue 3: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
29.32g |
|
142.41g |
|
-
|
-
|
| Mon 2: |
2085 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
69.58g |
|
235.08g |
|
-
|
-
|
| Sun 1: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
70.50g |
|
203.32g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
2230 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
70.85g |
|
319.17g |
|
-
|
-
|
| Fri 30: |
2126 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
94.75g |
|
73.18g |
|
242.81g |
|
-
|
-
|
| February 2018 |
| Sat 10: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
4.00g |
|
42.60g |
|
-
|
-
|
