| March 2023 |
| Thu 16: |
314 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
33.01g |
|
21.99g |
|
-
|
-
|
| Wed 15: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
55.07g |
|
80.05g |
|
-
|
-
|
| Tue 14: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
50.76g |
|
80.35g |
|
-
|
-
|
| Mon 13: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
52.07g |
|
109.60g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
335 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
47.31g |
|
31.85g |
|
-
|
-
|
| Fri 1: |
442 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
43.69g |
|
37.85g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
43.31g |
|
22.06g |
|
-
|
-
|
| Wed 29: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
60.20g |
|
42.68g |
|
-
|
-
|
| Tue 28: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
44.20g |
|
7.29g |
|
-
|
-
|
| Mon 27: |
262 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
44.86g |
|
14.42g |
|
-
|
-
|
| Wed 8: |
1189 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
52.38g |
|
56.20g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
433 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
42.64g |
|
22.58g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1398 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
77.60g |
|
157.96g |
|
-
|
-
|
| Tue 25: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
20.59g |
|
31.23g |
|
-
|
-
|
| Mon 24: |
1334 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
77.04g |
|
163.75g |
|
-
|
-
|
| Sun 23: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
55.86g |
|
48.67g |
|
-
|
-
|
| Sat 22: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
21.80g |
|
50.04g |
|
-
|
-
|
| Fri 21: |
846 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
38.07g |
|
43.30g |
|
-
|
-
|
| Thu 20: |
782 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
48.55g |
|
40.40g |
|
-
|
-
|
| Wed 19: |
825 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
26.83g |
|
91.54g |
|
-
|
-
|
