murti.lion's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Thu 19: 1323 * 94%
Fat:
 
Prot:
 
Carbs:
28.13g
 
63.08g
 
201.25g
- -
Wed 18: 1318 * 94%
Fat:
 
Prot:
 
Carbs:
48.68g
 
51.81g
 
175.08g
1611*  293
Tue 17: 1143 * 82%
Fat:
 
Prot:
 
Carbs:
56.38g
 
67.42g
 
110.56g
- -
Sun 15: 381 * 27%
Fat:
 
Prot:
 
Carbs:
5.51g
 
31.88g
 
48.08g
- -
Sat 14: 1005 * 72%
Fat:
 
Prot:
 
Carbs:
36.09g
 
39.83g
 
93.22g
1693*  688
Fri 13: 1123 * 80%
Fat:
 
Prot:
 
Carbs:
46.56g
 
55.25g
 
123.14g
- -
Thu 12: 400 * 29%
Fat:
 
Prot:
 
Carbs:
0.00g
 
56.00g
 
34.00g
- -
Wed 11: 1299 * 93%
Fat:
 
Prot:
 
Carbs:
47.87g
 
61.74g
 
156.93g
1686*  387
Tue 10: 1323 * 94%
Fat:
 
Prot:
 
Carbs:
40.94g
 
51.56g
 
189.28g
1686*  363
Mon 9: 1092 * 78%
Fat:
 
Prot:
 
Carbs:
37.93g
 
23.10g
 
166.64g
2102*  1010
June 2021
Sun 20: 201 * 14%
Fat:
 
Prot:
 
Carbs:
15.31g
 
13.63g
 
0.88g
- -
Wed 9: 1339 * 96%
Fat:
 
Prot:
 
Carbs:
39.90g
 
59.76g
 
184.56g
- -
May 2021
Mon 24: 1037 * 74%
Fat:
 
Prot:
 
Carbs:
37.12g
 
35.91g
 
142.39g
- -
Sun 23: 1183 * 84%
Fat:
 
Prot:
 
Carbs:
45.89g
 
45.80g
 
149.01g
- -
Sat 22: 1418 * 101%
Fat:
 
Prot:
 
Carbs:
54.80g
 
67.91g
 
152.68g
1648*  230
Fri 21: 1195 * 85%
Fat:
 
Prot:
 
Carbs:
47.93g
 
39.50g
 
154.58g
1648*  453
Thu 20: 1237 * 88%
Fat:
 
Prot:
 
Carbs:
34.92g
 
40.15g
 
190.51g
1682*  445
Wed 19: 1437 * 96%
Fat:
 
Prot:
 
Carbs:
34.65g
 
49.27g
 
235.41g
- -
Tue 18: 1481 * 99%
Fat:
 
Prot:
 
Carbs:
64.03g
 
54.36g
 
182.14g
1682*  201
Mon 17: 1587 * 122%
Fat:
 
Prot:
 
Carbs:
48.55g
 
56.28g
 
238.35g
1682*  95
Get the app
    
© 2024 FatSecret. All rights reserved.