| August 2021 |
| Thu 5: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
22.92g |
|
47.42g |
|
-
|
-
|
| Wed 4: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
98.90g |
|
179.26g |
|
-
|
-
|
| Tue 3: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
26.12g |
|
114.97g |
|
-
|
-
|
| Mon 2: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
51.94g |
|
75.18g |
|
-
|
-
|
| Sun 1: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
116.79g |
|
137.07g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
96.69g |
|
237.59g |
|
-
|
-
|
| Fri 30: |
1911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
102.89g |
|
180.87g |
|
-
|
-
|
| Thu 29: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
88.94g |
|
157.57g |
|
-
|
-
|
| Wed 28: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
8.32g |
|
31.01g |
|
-
|
-
|
| Sun 25: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
51.87g |
|
201.75g |
|
-
|
-
|
| Sat 24: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
46.62g |
|
131.36g |
|
-
|
-
|
| Fri 23: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
51.40g |
|
150.79g |
|
-
|
-
|
| Thu 22: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
99.27g |
|
191.08g |
|
-
|
-
|
| Wed 21: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
72.47g |
|
233.98g |
|
-
|
-
|
| Tue 20: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
120.28g |
|
123.59g |
|
-
|
-
|
| Mon 19: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
68.46g |
|
157.79g |
|
-
|
-
|
| Sun 18: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
98.18g |
|
162.54g |
|
-
|
-
|
| Sat 17: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
65.33g |
|
102.72g |
|
-
|
-
|
| Fri 16: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
36.87g |
|
92.39g |
|
-
|
-
|
| Thu 15: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
92.62g |
|
178.59g |
|
-
|
-
|
