| February 2022 |
| Thu 3: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
65.64g |
|
71.08g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
60.12g |
|
197.17g |
|
-
|
-
|
| Wed 26: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
130.34g |
|
160.75g |
|
-
|
-
|
| Tue 25: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
98.66g |
|
122.20g |
|
-
|
-
|
| Mon 24: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
63.86g |
|
212.48g |
|
-
|
-
|
| Sun 23: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
58.20g |
|
170.42g |
|
-
|
-
|
| Sat 22: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
46.00g |
|
166.79g |
|
-
|
-
|
| Fri 21: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
41.39g |
|
101.33g |
|
-
|
-
|
| Thu 20: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
69.52g |
|
139.62g |
|
-
|
-
|
| Wed 19: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
119.93g |
|
128.04g |
|
2076*
|
 361
|
| Tue 18: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
76.72g |
|
161.21g |
|
-
|
-
|
| Mon 17: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
74.61g |
|
137.56g |
|
-
|
-
|
| Sat 15: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
3.78g |
|
4.99g |
|
-
|
-
|
| Fri 14: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
83.63g |
|
216.92g |
|
-
|
-
|
| Thu 13: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
30.32g |
|
132.59g |
|
-
|
-
|
| Wed 12: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
70.94g |
|
151.62g |
|
-
|
-
|
| Tue 11: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
95.39g |
|
122.70g |
|
-
|
-
|
| Mon 10: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
40.68g |
|
146.14g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
11.57g |
|
47.04g |
|
-
|
-
|
| Tue 28: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
31.28g |
|
16.44g |
|
-
|
-
|
