| July 2023 |
| Wed 12: |
1364 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
124.22g |
|
124.04g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
51.02g |
|
85.95g |
|
-
|
-
|
| Mon 26: |
516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
43.49g |
|
51.90g |
|
-
|
-
|
| Sat 24: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
84.68g |
|
65.25g |
|
-
|
-
|
| Fri 23: |
821 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
66.27g |
|
110.75g |
|
-
|
-
|
| Thu 22: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
67.55g |
|
152.29g |
|
-
|
-
|
| Wed 21: |
554 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
48.78g |
|
59.16g |
|
-
|
-
|
| Tue 20: |
1166 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
87.97g |
|
126.89g |
|
-
|
-
|
| Thu 15: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
76.81g |
|
102.90g |
|
-
|
-
|
| Wed 14: |
1168 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
98.23g |
|
102.93g |
|
-
|
-
|
| Tue 13: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
57.21g |
|
66.74g |
|
-
|
-
|
| Fri 9: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
84.51g |
|
67.22g |
|
-
|
-
|
| Thu 8: |
626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
48.89g |
|
62.02g |
|
-
|
-
|
| Wed 7: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
67.99g |
|
88.80g |
|
-
|
-
|
| Tue 6: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
46.78g |
|
89.28g |
|
-
|
-
|
| Mon 5: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
66.95g |
|
99.31g |
|
-
|
-
|
| Sat 3: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
49.16g |
|
174.25g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
191 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
15.75g |
|
24.72g |
|
-
|
-
|
| Wed 24: |
69 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
14.33g |
|
0.96g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
236 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
14.22g |
|
34.52g |
|
-
|
-
|
