| November 2021 |
| Tue 30: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
60.89g |
|
65.17g |
|
-
|
-
|
| Mon 29: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
17.82g |
|
141.39g |
|
-
|
-
|
| Thu 25: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
37.15g |
|
109.00g |
|
-
|
-
|
| Wed 24: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
84.10g |
|
145.02g |
|
-
|
-
|
| Mon 22: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
34.97g |
|
64.34g |
|
-
|
-
|
| Sun 21: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.56g |
|
71.17g |
|
68.84g |
|
-
|
-
|
| Sat 20: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
121.53g |
|
150.05g |
|
-
|
-
|
| Fri 19: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
65.19g |
|
122.90g |
|
-
|
-
|
| Thu 18: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
33.51g |
|
108.13g |
|
-
|
-
|
| Wed 17: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
27.33g |
|
92.21g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
43.86g |
|
84.91g |
|
-
|
-
|
| Thu 8: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.00g |
|
80.00g |
|
-
|
-
|
| Wed 7: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
37.83g |
|
80.15g |
|
-
|
-
|
| Tue 6: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
4.57g |
|
40.14g |
|
-
|
-
|
| Mon 5: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
13.59g |
|
18.38g |
|
-
|
-
|
| Sat 3: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
31.24g |
|
83.60g |
|
-
|
-
|
| Fri 2: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
77.55g |
|
92.48g |
|
-
|
-
|
| Thu 1: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
106.96g |
|
167.96g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
97.55g |
|
111.53g |
|
-
|
-
|
| Tue 30: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
101.53g |
|
154.13g |
|
-
|
-
|
