| October 2019 |
| Tue 29: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
1.78g |
|
35.82g |
|
-
|
-
|
| Mon 28: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
15.88g |
|
14.57g |
|
-
|
-
|
| Sun 27: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
70.89g |
|
162.72g |
|
-
|
-
|
| Sat 26: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
27.18g |
|
123.12g |
|
-
|
-
|
| Thu 24: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
46.52g |
|
87.99g |
|
-
|
-
|
| Wed 23: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
3.68g |
|
81.86g |
|
-
|
-
|
| Tue 22: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
5.29g |
|
30.95g |
|
-
|
-
|
| Mon 21: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
6.39g |
|
63.91g |
|
-
|
-
|
| Thu 17: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
20.47g |
|
35.17g |
|
-
|
-
|
| Wed 16: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
83.28g |
|
130.08g |
|
-
|
-
|
| Tue 15: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
120.20g |
|
77.54g |
|
-
|
-
|
| Mon 14: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
93.35g |
|
118.71g |
|
-
|
-
|
| Sun 13: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
100.73g |
|
85.92g |
|
-
|
-
|
| Sat 12: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
59.28g |
|
56.66g |
|
-
|
-
|
| Fri 11: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
116.50g |
|
63.65g |
|
-
|
-
|
| Thu 10: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
59.50g |
|
83.75g |
|
-
|
-
|
| Wed 9: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
98.11g |
|
87.28g |
|
-
|
-
|
| Tue 8: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
83.01g |
|
93.12g |
|
-
|
-
|
| Mon 7: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
35.91g |
|
74.76g |
|
-
|
-
|
| Sun 6: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
98.01g |
|
69.65g |
|
-
|
-
|
