| February 2024 |
| Tue 27: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| Mon 26: |
1760 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
164.63g |
|
167.16g |
|
-
|
-
|
| Sun 25: |
1544 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
155.65g |
|
112.46g |
|
-
|
-
|
| Fri 23: |
1737 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
177.51g |
|
150.97g |
|
-
|
-
|
| Thu 22: |
1576 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
165.68g |
|
115.45g |
|
-
|
-
|
| Wed 21: |
1518 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
144.26g |
|
159.03g |
|
-
|
-
|
| Tue 20: |
1931 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
140.50g |
|
179.44g |
|
-
|
-
|
| Mon 19: |
1719 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
159.25g |
|
129.04g |
|
-
|
-
|
| Sun 18: |
1570 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
155.35g |
|
138.62g |
|
-
|
-
|
| Sat 17: |
1750 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
156.20g |
|
158.08g |
|
-
|
-
|
| Fri 16: |
1813 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
171.86g |
|
121.28g |
|
-
|
-
|
| Thu 15: |
1493 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
163.01g |
|
92.57g |
|
-
|
-
|
| Wed 14: |
1732 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
161.76g |
|
113.07g |
|
-
|
-
|
| Tue 13: |
1614 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
148.21g |
|
157.38g |
|
-
|
-
|
| Sun 11: |
1610 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
164.18g |
|
103.37g |
|
-
|
-
|
| Sat 10: |
1603 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
151.55g |
|
124.72g |
|
-
|
-
|
| Thu 8: |
1578 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
171.00g |
|
93.38g |
|
-
|
-
|
| Wed 7: |
1800 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
161.45g |
|
164.87g |
|
-
|
-
|
| Tue 6: |
1814 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
160.07g |
|
171.34g |
|
-
|
-
|
| Mon 5: |
1883 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
171.90g |
|
136.16g |
|
-
|
-
|
