| March 2022 |
| Mon 14: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
27.63g |
|
23.71g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
49.94g |
|
60.18g |
|
-
|
-
|
| Fri 9: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
76.73g |
|
87.31g |
|
-
|
-
|
| Thu 8: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
52.61g |
|
27.72g |
|
-
|
-
|
| Wed 7: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
77.89g |
|
148.35g |
|
-
|
-
|
| Tue 6: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
39.82g |
|
159.86g |
|
-
|
-
|
| Mon 5: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
31.10g |
|
127.84g |
|
-
|
-
|
| Sun 4: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
78.82g |
|
133.56g |
|
-
|
-
|
| Sat 3: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
62.00g |
|
99.75g |
|
-
|
-
|
| Fri 2: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
63.58g |
|
92.96g |
|
-
|
-
|
| Thu 1: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
47.89g |
|
69.38g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
31.55g |
|
132.03g |
|
-
|
-
|
| Tue 30: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
67.11g |
|
136.88g |
|
-
|
-
|
| Mon 29: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
70.05g |
|
145.67g |
|
-
|
-
|
| Sun 28: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
56.93g |
|
104.19g |
|
-
|
-
|
| Sat 27: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
56.71g |
|
90.26g |
|
-
|
-
|
| Fri 26: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
71.32g |
|
144.79g |
|
-
|
-
|
| Thu 25: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
58.18g |
|
100.90g |
|
-
|
-
|
| Wed 24: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
59.04g |
|
56.78g |
|
-
|
-
|
| Tue 23: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
59.73g |
|
91.82g |
|
-
|
-
|
