| June 2024 |
| Wed 5: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
12.16g |
|
10.67g |
|
-
|
-
|
| Tue 4: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
63.98g |
|
57.32g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
43.38g |
|
129.08g |
|
-
|
-
|
| Mon 13: |
1542 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
114.68g |
|
116.08g |
|
-
|
-
|
| Thu 9: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
34.51g |
|
137.23g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
24.33g |
|
19.78g |
|
-
|
-
|
| Mon 14: |
1495 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
66.61g |
|
110.33g |
|
-
|
-
|
| Sun 13: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
63.60g |
|
73.94g |
|
-
|
-
|
| Wed 9: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
72.16g |
|
32.78g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
41.42g |
|
59.56g |
|
-
|
-
|
| Thu 9: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
40.63g |
|
88.13g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
20.50g |
|
51.26g |
|
-
|
-
|
| Sun 8: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
51.07g |
|
104.83g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
12.07g |
|
26.15g |
|
-
|
-
|
| Tue 13: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
31.80g |
|
108.80g |
|
-
|
-
|
| Mon 12: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
35.86g |
|
101.39g |
|
-
|
-
|
| Sun 11: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
76.56g |
|
112.51g |
|
-
|
-
|
| Sat 10: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
66.65g |
|
104.23g |
|
-
|
-
|
| Fri 9: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
73.48g |
|
166.05g |
|
-
|
-
|
| Thu 8: |
1776 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
77.58g |
|
202.95g |
|
-
|
-
|
