LinaSonne02's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Fri 28: 1804 * 100%
Fat:
 
Prot:
 
Carbs:
71.47g
 
85.99g
 
211.79g
- -
Thu 27: 1475 * 82%
Fat:
 
Prot:
 
Carbs:
65.11g
 
54.28g
 
179.54g
- -
Wed 26: 1500 * 83%
Fat:
 
Prot:
 
Carbs:
71.97g
 
41.65g
 
171.90g
- -
Tue 25: 2719 * 151%
Fat:
 
Prot:
 
Carbs:
125.21g
 
74.81g
 
308.18g
- -
Mon 24: 1825 * 101%
Fat:
 
Prot:
 
Carbs:
73.15g
 
34.88g
 
254.00g
- -
Sun 23: 2420 * 134%
Fat:
 
Prot:
 
Carbs:
112.86g
 
121.66g
 
222.64g
- -
Sat 22: 1659 * 92%
Fat:
 
Prot:
 
Carbs:
50.61g
 
83.15g
 
127.03g
- -
Fri 21: 1577 * 88%
Fat:
 
Prot:
 
Carbs:
85.15g
 
76.16g
 
180.80g
- -
Thu 20: 1468 * 82%
Fat:
 
Prot:
 
Carbs:
35.28g
 
70.51g
 
223.69g
- -
Wed 19: 1857 * 103%
Fat:
 
Prot:
 
Carbs:
48.87g
 
83.77g
 
271.77g
- -
Tue 18: 1754 * 97%
Fat:
 
Prot:
 
Carbs:
35.59g
 
93.57g
 
259.75g
- -
March 2023
Tue 14: 1941 * 108%
Fat:
 
Prot:
 
Carbs:
100.28g
 
48.03g
 
210.99g
- -
Mon 13: 1925 * 107%
Fat:
 
Prot:
 
Carbs:
59.73g
 
54.03g
 
296.86g
- -
Sun 12: 2232 * 131%
Fat:
 
Prot:
 
Carbs:
103.25g
 
60.50g
 
268.55g
- -
Sat 11: 1591 * 94%
Fat:
 
Prot:
 
Carbs:
45.59g
 
55.28g
 
241.89g
- -
Fri 10: 2102 * 124%
Fat:
 
Prot:
 
Carbs:
100.70g
 
56.15g
 
239.45g
- -
Thu 9: 1710 * 101%
Fat:
 
Prot:
 
Carbs:
54.57g
 
61.23g
 
246.98g
- -
Wed 8: 1461 * 86%
Fat:
 
Prot:
 
Carbs:
70.48g
 
83.92g
 
135.76g
- -
Tue 7: 1498 * 88%
Fat:
 
Prot:
 
Carbs:
49.99g
 
66.49g
 
197.72g
- -
Mon 6: 1835 * 108%
Fat:
 
Prot:
 
Carbs:
48.16g
 
82.87g
 
272.02g
- -
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