yhnsmtths's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2555 Cals (Fat: 67.90g, Protein: 132.01g, Carbs: 343.87g)
Monthly Total: Exercise: 0 Cals   Food: 43430 Cals (Fat: 1154.33g, Protein: 2244.11g, Carbs: 5845.71g)

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Daily Average Calorie Info

85%
of RDI*
(2555 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (24%)
 
Protein (21%)
*Based on an RDI of 3000 calories (11 Mar 21)
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