Finch78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Tue 26: - - 1028* -
Mon 25: - - 1863* -
Sun 24: - - 1351* -
Sat 23: - - 1275* -
Fri 22: - - 1353* -
Thu 21: - - 1813* -
Wed 20: - - 1253* -
Tue 19: - - 1351* -
Mon 18: - - 1351* -
Sun 17: - - 1351* -
Sat 16: - - 1749* -
Fri 15: - - 1286* -
Thu 14: - - 834* -
June 2021
Wed 23: 1020 * 68%
Fat:
 
Prot:
 
Carbs:
37.50g
 
58.06g
 
119.23g
- -
Mon 14: 842 * 56%
Fat:
 
Prot:
 
Carbs:
45.63g
 
47.26g
 
64.86g
- -
Sun 13: 910 * 61%
Fat:
 
Prot:
 
Carbs:
33.78g
 
24.61g
 
129.03g
- -
Fri 11: 594 * 40%
Fat:
 
Prot:
 
Carbs:
31.24g
 
38.25g
 
43.60g
- -
Thu 10: 631 * 42%
Fat:
 
Prot:
 
Carbs:
22.45g
 
35.41g
 
46.10g
- -
Wed 9: 562 * 37%
Fat:
 
Prot:
 
Carbs:
14.97g
 
13.15g
 
98.92g
- -
Thu 3: 1667 * 111%
Fat:
 
Prot:
 
Carbs:
42.25g
 
34.91g
 
183.79g
- -
Wed 2: 1010 * 67%
Fat:
 
Prot:
 
Carbs:
73.00g
 
35.25g
 
75.25g
- -
Tue 1: 1335 * 89%
Fat:
 
Prot:
 
Carbs:
64.50g
 
48.00g
 
140.50g
- -
May 2021
Thu 27: 1999 * 133%
Fat:
 
Prot:
 
Carbs:
67.63g
 
95.30g
 
175.65g
- -
Wed 26: 765 * 51%
Fat:
 
Prot:
 
Carbs:
42.00g
 
56.00g
 
39.00g
- -
Tue 25: 1230 * 82%
Fat:
 
Prot:
 
Carbs:
57.00g
 
77.00g
 
106.00g
- -
Mon 24: 990 * 66%
Fat:
 
Prot:
 
Carbs:
58.00g
 
32.00g
 
87.00g
- -
Fri 21: 1000 * 67%
Fat:
 
Prot:
 
Carbs:
42.79g
 
68.28g
 
87.35g
- -
Thu 20: 821 * 55%
Fat:
 
Prot:
 
Carbs:
39.22g
 
30.93g
 
89.12g
- -
Wed 19: 582 * 39%
Fat:
 
Prot:
 
Carbs:
17.46g
 
50.88g
 
54.70g
- -
Tue 18: 856 * 57%
Fat:
 
Prot:
 
Carbs:
33.34g
 
39.85g
 
109.36g
- -
Wed 12: 495 * 33%
Fat:
 
Prot:
 
Carbs:
22.00g
 
18.00g
 
57.00g
- -
Tue 11: 897 * 60%
Fat:
 
Prot:
 
Carbs:
35.25g
 
36.67g
 
110.96g
- -
Sun 9: 370 * 25%
Fat:
 
Prot:
 
Carbs:
19.00g
 
18.00g
 
32.00g
- -
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