| February 2022 |
| Wed 23: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
55.62g |
|
147.69g |
|
-
|
-
|
| Fri 18: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
54.65g |
|
131.82g |
|
-
|
-
|
| Mon 14: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
38.11g |
|
10.80g |
|
-
|
-
|
| Sun 13: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
51.66g |
|
152.74g |
|
-
|
-
|
| Sat 12: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
47.98g |
|
155.69g |
|
-
|
-
|
| Fri 11: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
45.33g |
|
174.06g |
|
-
|
-
|
| Thu 10: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
46.45g |
|
165.92g |
|
-
|
-
|
| Wed 9: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
80.30g |
|
135.30g |
|
-
|
-
|
| Thu 3: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
59.52g |
|
130.68g |
|
-
|
-
|
| Wed 2: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
82.09g |
|
118.19g |
|
-
|
-
|
| Tue 1: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
44.49g |
|
134.47g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
73.11g |
|
139.66g |
|
-
|
-
|
| Sun 30: |
1679 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
85.75g |
|
198.27g |
|
-
|
-
|
| Sat 29: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
45.65g |
|
159.35g |
|
-
|
-
|
| Fri 28: |
1848 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
85.47g |
|
224.23g |
|
-
|
-
|
| Thu 27: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
50.03g |
|
153.07g |
|
-
|
-
|
| Wed 26: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
58.58g |
|
224.19g |
|
-
|
-
|
| Tue 25: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
47.31g |
|
182.45g |
|
-
|
-
|
| Fri 7: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
32.41g |
|
156.24g |
|
-
|
-
|
| Thu 6: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
43.43g |
|
41.83g |
|
-
|
-
|
