reginahampton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Wed 28: 472 * 36%
Fat:
 
Prot:
 
Carbs:
18.41g
 
22.87g
 
50.14g
- -
Tue 13: 239 * 18%
Fat:
 
Prot:
 
Carbs:
11.99g
 
13.86g
 
16.86g
- -
March 2021
Mon 15: 1645 * 127%
Fat:
 
Prot:
 
Carbs:
82.01g
 
61.84g
 
161.22g
- -
Sun 14: 312 * 24%
Fat:
 
Prot:
 
Carbs:
5.81g
 
13.05g
 
58.42g
- -
Fri 12: 1280 * 98%
Fat:
 
Prot:
 
Carbs:
66.13g
 
64.68g
 
107.41g
2034*  754
Wed 10: 1096 * 84%
Fat:
 
Prot:
 
Carbs:
75.11g
 
38.53g
 
67.09g
2101*  1005
Tue 9: 1445 * 111%
Fat:
 
Prot:
 
Carbs:
72.39g
 
50.65g
 
152.61g
1912*  467
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