| July 2024 |
| June 2024 |
| Sat 1: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
73.64g |
|
131.86g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
58.86g |
|
116.03g |
|
-
|
-
|
| Thu 30: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
59.35g |
|
71.31g |
|
-
|
-
|
| Wed 29: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
76.08g |
|
106.88g |
|
-
|
-
|
| Tue 28: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
74.34g |
|
115.31g |
|
-
|
-
|
| Mon 27: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
71.54g |
|
83.42g |
|
-
|
-
|
| Fri 24: |
1320 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
52.92g |
|
182.18g |
|
-
|
-
|
| Thu 23: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
60.13g |
|
152.06g |
|
-
|
-
|
| Wed 22: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
66.64g |
|
180.66g |
|
-
|
-
|
| Tue 21: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
78.86g |
|
153.59g |
|
-
|
-
|
| Mon 20: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
95.78g |
|
109.86g |
|
-
|
-
|
| Sun 19: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
79.37g |
|
138.60g |
|
-
|
-
|
| Sat 18: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
59.81g |
|
176.90g |
|
-
|
-
|
| Fri 17: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
70.05g |
|
148.08g |
|
-
|
-
|
| Thu 16: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
43.56g |
|
131.25g |
|
-
|
-
|
| Wed 15: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
82.19g |
|
119.16g |
|
-
|
-
|
| Tue 14: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
88.92g |
|
97.98g |
|
-
|
-
|
