| September 2024 |
| Wed 18: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
73.35g |
|
106.72g |
|
-
|
-
|
| Tue 17: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
51.48g |
|
112.36g |
|
-
|
-
|
| Mon 16: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
57.66g |
|
184.04g |
|
-
|
-
|
| Sun 15: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
79.45g |
|
129.00g |
|
-
|
-
|
| Sat 14: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
74.73g |
|
162.60g |
|
-
|
-
|
| Fri 13: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
79.94g |
|
170.85g |
|
-
|
-
|
| Thu 12: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
64.65g |
|
95.40g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
43.06g |
|
104.58g |
|
-
|
-
|
| Sat 10: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
61.35g |
|
92.33g |
|
-
|
-
|
| Fri 9: |
2505 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
77.39g |
|
272.39g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
38.12g |
|
100.24g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
94.79g |
|
116.27g |
|
-
|
-
|
| Fri 1: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
69.02g |
|
120.06g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
40.30g |
|
9.96g |
|
-
|
-
|
| Wed 29: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
113.92g |
|
113.61g |
|
-
|
-
|
| Tue 28: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
18.51g |
|
32.38g |
|
-
|
-
|
| Mon 27: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
41.12g |
|
103.82g |
|
-
|
-
|
| Sun 19: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
93.55g |
|
121.47g |
|
-
|
-
|
| Sat 18: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
87.27g |
|
108.65g |
|
-
|
-
|
| Fri 17: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
86.53g |
|
141.59g |
|
-
|
-
|
