| June 2024 |
| Sat 15: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.00g |
|
27.00g |
|
-
|
-
|
| Tue 11: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
40.08g |
|
82.06g |
|
-
|
-
|
| Mon 10: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
25.36g |
|
22.54g |
|
-
|
-
|
| Sun 9: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
28.63g |
|
98.69g |
|
-
|
-
|
| Fri 7: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
15.93g |
|
9.36g |
|
-
|
-
|
| Wed 5: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
10.87g |
|
46.33g |
|
-
|
-
|
| Tue 4: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
47.78g |
|
93.98g |
|
-
|
-
|
| Mon 3: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
52.42g |
|
147.79g |
|
-
|
-
|
| Sun 2: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
64.57g |
|
120.68g |
|
-
|
-
|
| Sat 1: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
50.07g |
|
227.60g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
88.07g |
|
197.56g |
|
2124*
|
 478
|
| Thu 30: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
90.98g |
|
200.22g |
|
-
|
-
|
| Wed 29: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
66.48g |
|
130.83g |
|
-
|
-
|
| Tue 28: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
54.63g |
|
182.70g |
|
-
|
-
|
| Mon 27: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
50.97g |
|
99.01g |
|
-
|
-
|
| Sun 26: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
39.50g |
|
66.58g |
|
-
|
-
|
| Sat 25: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
42.13g |
|
96.68g |
|
-
|
-
|
| Fri 24: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
6.14g |
|
8.96g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
44.97g |
|
159.23g |
|
-
|
-
|
| Sun 3: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
53.81g |
|
209.74g |
|
-
|
-
|
