| July 2021 |
| Mon 19: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
41.76g |
|
165.99g |
|
2510*
|
 1618
|
| Wed 7: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
21.04g |
|
132.55g |
|
-
|
-
|
| Mon 5: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
22.74g |
|
50.96g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
20.72g |
|
71.44g |
|
2255*
|
1808
|
| May 2021 |
| Wed 19: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
20.11g |
|
38.78g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
14.11g |
|
68.14g |
|
-
|
-
|
| Thu 1: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
13.17g |
|
32.97g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
22.23g |
|
114.22g |
|
-
|
-
|
| Tue 30: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
50.66g |
|
120.39g |
|
-
|
-
|
| Sat 27: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
25.29g |
|
33.94g |
|
-
|
-
|
| Fri 26: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
30.41g |
|
91.80g |
|
-
|
-
|
| Thu 25: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
56.50g |
|
99.49g |
|
-
|
-
|
| Wed 24: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
53.11g |
|
107.82g |
|
-
|
-
|
| Tue 23: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
70.46g |
|
120.27g |
|
-
|
-
|
| Mon 22: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
40.91g |
|
167.18g |
|
-
|
-
|
| Fri 19: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
11.64g |
|
16.03g |
|
-
|
-
|
| Thu 18: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
67.64g |
|
63.50g |
|
-
|
-
|
| Wed 17: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
48.85g |
|
72.15g |
|
-
|
-
|
| Tue 16: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
43.78g |
|
132.49g |
|
2110*
|
1190
|
| Fri 12: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
48.64g |
|
92.12g |
|
-
|
-
|
