| May 2023 |
| Wed 3: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
65.58g |
|
123.76g |
|
-
|
-
|
| Tue 2: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
9.86g |
|
103.68g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
29.97g |
|
93.24g |
|
-
|
-
|
| Mon 22: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
4.62g |
|
37.44g |
|
-
|
-
|
| Sun 21: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
49.80g |
|
146.29g |
|
-
|
-
|
| Sat 20: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
54.10g |
|
125.61g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
-
|
-
|
|
981*
|
-
|
| May 2021 |
| Thu 13: |
-
|
-
|
|
2021*
|
-
|
| Wed 12: |
-
|
-
|
|
1458*
|
-
|
| Tue 11: |
-
|
-
|
|
1705*
|
-
|
| Mon 10: |
-
|
-
|
|
1654*
|
-
|
| Sun 9: |
-
|
-
|
|
1664*
|
-
|
| Sat 8: |
-
|
-
|
|
1456*
|
-
|
| Fri 7: |
-
|
-
|
|
1456*
|
-
|
| Thu 6: |
-
|
-
|
|
1615*
|
-
|
| Wed 5: |
-
|
-
|
|
1749*
|
-
|
| Tue 4: |
-
|
-
|
|
1768*
|
-
|
| Mon 3: |
-
|
-
|
|
1456*
|
-
|
| Sun 2: |
-
|
-
|
|
1853*
|
-
|
| Sat 1: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
47.15g |
|
66.18g |
|
1482*
|
 869
|
| April 2021 |
| Fri 30: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
91.70g |
|
36.44g |
|
1498*
|
836
|
| Thu 29: |
-
|
-
|
|
1473*
|
-
|
| Wed 28: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
94.96g |
|
67.47g |
|
1470*
|
680
|
| Tue 27: |
-
|
-
|
|
1471*
|
-
|
| Mon 26: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
16.64g |
|
65.65g |
|
1574*
|
1203
|
| Sun 25: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
16.42g |
|
58.85g |
|
1654*
|
1309
|
