September 2024 |
Thu 5: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
129.06g |
|
72.29g |
|
-
|
-
|
Wed 4: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
86.20g |
|
8.75g |
|
-
|
-
|
June 2024 |
Sun 23: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
29.39g |
|
43.68g |
|
-
|
-
|
Sat 22: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
24.59g |
|
26.68g |
|
-
|
-
|
January 2024 |
Mon 22: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
67.38g |
|
99.74g |
|
-
|
-
|
Sun 21: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
60.69g |
|
87.95g |
|
-
|
-
|
Tue 9: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
63.60g |
|
97.72g |
|
-
|
-
|
Thu 4: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
68.37g |
|
112.33g |
|
-
|
-
|
Wed 3: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
20.37g |
|
70.61g |
|
-
|
-
|
December 2023 |
Sat 30: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
68.50g |
|
106.53g |
|
-
|
-
|
Sun 17: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
79.29g |
|
110.50g |
|
-
|
-
|
November 2023 |
Mon 6: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
48.17g |
|
140.76g |
|
-
|
-
|
Sat 4: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.90g |
|
11.10g |
|
-
|
-
|
September 2023 |
Tue 12: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
22.39g |
|
53.53g |
|
-
|
-
|
July 2023 |
Mon 24: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
19.58g |
|
-
|
-
|
June 2023 |
Tue 27: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.00g |
|
3.50g |
|
-
|
-
|
Mon 26: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
53.02g |
|
217.51g |
|
-
|
-
|
Fri 23: |
1878 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
52.73g |
|
237.06g |
|
-
|
-
|
Thu 22: |
1531 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
60.83g |
|
266.00g |
|
-
|
-
|
Wed 21: |
306 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
4.29g |
|
44.73g |
|
-
|
-
|