| September 2024 |
| Sat 14: |
1416 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
32.94g |
|
159.31g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
227 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
9.59g |
|
13.69g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
26.80g |
|
7.35g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
-
|
-
|
|
138*
|
-
|
| Sat 6: |
-
|
-
|
|
127*
|
-
|
| Fri 5: |
-
|
-
|
|
85*
|
-
|
| Thu 4: |
251 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
11.08g |
|
36.39g |
|
148*
|
 103
|
| Wed 3: |
-
|
-
|
|
82*
|
-
|
| Tue 2: |
-
|
-
|
|
242*
|
-
|
| Mon 1: |
-
|
-
|
|
33*
|
-
|
| April 2023 |
| Sun 23: |
222 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
8.71g |
|
10.99g |
|
-
|
-
|
| Fri 21: |
377 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
18.13g |
|
41.34g |
|
-
|
-
|
| Wed 19: |
367 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
19.94g |
|
35.88g |
|
-
|
-
|
| Tue 18: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
9.31g |
|
61.37g |
|
-
|
-
|
| Mon 17: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Fri 14: |
337 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
15.64g |
|
40.23g |
|
-
|
-
|
| Tue 11: |
176 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
20.08g |
|
7.57g |
|
-
|
-
|
| Sun 9: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
2.21g |
|
5.49g |
|
-
|
-
|
| Sat 8: |
286 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
7.29g |
|
37.79g |
|
2512*
|
 2226
|
| Wed 5: |
348 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
25.60g |
|
14.83g |
|
-
|
-
|
| March 2021 |
| Sun 7: |
1422 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
108.12g |
|
64.88g |
|
50.84g |
|
-
|
-
|
