| August 2021 |
| Mon 2: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
58.87g |
|
79.19g |
|
-
|
-
|
| Sun 1: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
74.16g |
|
112.57g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Sun 23: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
48.17g |
|
3.77g |
|
-
|
-
|
| Wed 19: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
67.44g |
|
28.13g |
|
-
|
-
|
| Tue 18: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
73.75g |
|
18.22g |
|
-
|
-
|
| Mon 17: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
36.96g |
|
22.46g |
|
-
|
-
|
| Sat 15: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
55.32g |
|
68.49g |
|
-
|
-
|
| Fri 14: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
98.22g |
|
83.09g |
|
-
|
-
|
| Thu 13: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
84.50g |
|
149.41g |
|
-
|
-
|
| Wed 12: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
66.21g |
|
163.14g |
|
-
|
-
|
| Tue 11: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
96.92g |
|
84.11g |
|
-
|
-
|
| Mon 10: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
65.38g |
|
56.30g |
|
-
|
-
|
| Sun 9: |
1087 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
99.05g |
|
42.98g |
|
-
|
-
|
| Sat 8: |
1167 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
116.60g |
|
97.78g |
|
-
|
-
|
| Fri 7: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
78.12g |
|
121.31g |
|
-
|
-
|
| Thu 6: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
74.69g |
|
121.96g |
|
-
|
-
|
| Wed 5: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
83.38g |
|
139.40g |
|
-
|
-
|
| Tue 4: |
1164 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
74.79g |
|
114.18g |
|
-
|
-
|
| Mon 3: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
74.58g |
|
128.93g |
|
-
|
-
|
