| December 2021 |
| Sat 25: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
60.35g |
|
138.61g |
|
-
|
-
|
| Fri 24: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
21.47g |
|
111.57g |
|
-
|
-
|
| Thu 23: |
1896 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
88.36g |
|
238.26g |
|
-
|
-
|
| Wed 22: |
1801 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
72.01g |
|
221.49g |
|
-
|
-
|
| Tue 21: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
14.60g |
|
101.35g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
59 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.30g |
|
15.88g |
|
-
|
-
|
| Sun 9: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
17.97g |
|
52.18g |
|
-
|
-
|
| Sat 8: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
19.17g |
|
87.10g |
|
-
|
-
|
| Fri 7: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
29.80g |
|
108.79g |
|
-
|
-
|
| Thu 6: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.51g |
|
26.32g |
|
-
|
-
|
| Wed 5: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
16.44g |
|
58.29g |
|
-
|
-
|
| Mon 3: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
16.17g |
|
58.23g |
|
-
|
-
|
| Sun 2: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
26.26g |
|
71.20g |
|
-
|
-
|
| Sat 1: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
30.02g |
|
210.49g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
11.47g |
|
61.68g |
|
-
|
-
|
| Thu 29: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
52.69g |
|
178.19g |
|
-
|
-
|
| Wed 28: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
0.97g |
|
77.42g |
|
-
|
-
|
| Tue 27: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
17.10g |
|
155.42g |
|
-
|
-
|
| Mon 26: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
16.39g |
|
74.70g |
|
-
|
-
|
| Sun 25: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
21.43g |
|
32.71g |
|
-
|
-
|
