nathasiaalmafira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Thu 11: 335 * 18%
Fat:
 
Prot:
 
Carbs:
10.72g
 
9.13g
 
44.12g
- -
Wed 10: 130 * 7%
Fat:
 
Prot:
 
Carbs:
3.50g
 
1.00g
 
23.00g
- -
Tue 9: 1272 * 58%
Fat:
 
Prot:
 
Carbs:
41.60g
 
48.31g
 
173.78g
- -
Mon 8: 565 * 21%
Fat:
 
Prot:
 
Carbs:
24.60g
 
14.97g
 
70.43g
- -
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