| July 2024 |
| Tue 9: |
531 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
23.47g |
|
34.32g |
|
2039*
|
 1508
|
| Wed 3: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
11.13g |
|
34.35g |
|
-
|
-
|
| Tue 2: |
371 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
11.33g |
|
51.74g |
|
-
|
-
|
| Mon 1: |
825 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
73.84g |
|
36.24g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
21.43g |
|
21.93g |
|
-
|
-
|
| Fri 28: |
1359 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
89.86g |
|
126.49g |
|
-
|
-
|
| Thu 27: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.47g |
|
11.68g |
|
2212*
|
2162
|
| Wed 26: |
1693 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
119.84g |
|
99.33g |
|
2252*
|
559
|
| Tue 25: |
2044 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
108.16g |
|
215.53g |
|
-
|
-
|
| Tue 18: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
14.54g |
|
20.34g |
|
-
|
-
|
| Thu 13: |
1318 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
83.22g |
|
68.66g |
|
-
|
-
|
| Wed 12: |
1383 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
124.59g |
|
63.72g |
|
-
|
-
|
| Mon 3: |
1122 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
112.90g |
|
97.19g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
729 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
76.26g |
|
69.41g |
|
-
|
-
|
| Fri 19: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
6.90g |
|
46.00g |
|
-
|
-
|
| Wed 17: |
1353 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
69.22g |
|
124.43g |
|
-
|
-
|
| Sun 14: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
4.64g |
|
11.62g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
14.57g |
|
26.74g |
|
-
|
-
|
| Thu 14: |
644 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
20.47g |
|
60.85g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
418 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
35.06g |
|
51.19g |
|
-
|
-
|
